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Healthy Post Workout Snacks – The Fitnessista

Healthy Post Workout Snacks – The Fitnessista

Sharing a roundup of some of my favorite post workout snacks and ideas for fueling around your workouts.  Hi friends! How’s the morning going? I hope you’re having a great one so far! I’m over ...

Gingerbread Cupcakes | Cookies & Cups

Gingerbread Cupcakes | Cookies & Cups

By: Shelly Posted: Dec 16, 2024 These homemade gingerbread cupcakes are soft, spiced, and bursting with holiday cheer. Each one gets topped with a swirl of the ...

Is Walking Exercise? – Fit Bottomed Girls

Is Walking Exercise? – Fit Bottomed Girls

People ask me all the time all the time: “Is walking exercise?” In fact, this debate has gotten quite heated lately on social media — ranging from doctors on famous podcasts saying “don’t be silly ...

Easy Goulash Recipe – Spend With Pennies

Easy Goulash Recipe – Spend With Pennies

This easy goulash recipe comes together quickly with ingredients you likely have on hand. Ground beef and elbow macaroni are simmered in a rich tomato sauce for a cozy one-pot meal the whole ...

My favorite wellness products from 2024

My favorite wellness products from 2024

Sharing a roundup of my favorite wellness products from 2024! If you’re looking to use FSA/HSA credits before they expire, I’ve included these little asterisks *** for companies that will accept ...

TEXAS SHEET CAKE – The Southern Lady Cooks

TEXAS SHEET CAKE – The Southern Lady Cooks

If you are a chocolate fan this is the cake for you! It’s absolutely wonderful and the frosting takes this one to the next level.If you are a fan of chocolate cakes you will definitely want to try ...

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